Zumba
High-energy dance fitness that combines Latin and international music with amazing dance moves
Zumba Programs
Choose the Zumba style that fits your fitness goals
Zumba Fitness
High-energy cardio workout with Latin dance moves
All LevelsZumba Toning
Dance workout with light weights for muscle toning
IntermediateAqua Zumba
Low-impact pool-based Zumba workout
All LevelsZumba Kids
Fun dance fitness designed for children
Ages 4-12Benefits of Zumba
Transform your body and mind with our energizing Zumba classes
Burn Calories
High-intensity cardio that burns up to 600 calories per session
- Fat burning
- Weight loss
- Metabolism boost
- Calorie burn
Cardiovascular Health
Improve heart health and endurance
- Heart health
- Stamina
- Endurance
- Blood circulation
Energy & Mood
Boost energy levels and improve mood
- Stress relief
- Energy boost
- Happy hormones
- Confidence
Class Details
Duration
45-60 minutes per session
Age Group
All Ages Welcome
Level
All Fitness Levels
Ready to Dance Your Way to Fitness?
Join our Zumba classes and experience the joy of dance fitness